Finding a therapist can be challenging and or overwhelming. Who do you choose? I like to explain it like this. Imagine walking into a bookstore and going to the cookbook section, specifically the Italian cookbook section. There you will find some cookbooks with a few ingredients, some with more, some complicated, others with lots of pictures. At the end of the day, lasagna is lasagna. The goal is to find the cookbook that relates to you.

 

The same is true when trying to choose a therapist. You are trying to find one that you feel comfortable with and that relates to you. Think of me as one of the cookbooks. Contact me for a free consultation to see if I am the right fit for you. I might even share my favorite lasagna recipe with you